Upcoming Workshops
 

The Importance of Self-Care
March 2019

Running yourself ragged with work? Constantly struggling to meet deadlines? Find out why it's important to take time out for yourself and how this can help you be more productive.

Mindfulness Seminar
March 2019

Mindfulness and meditation are scientifically proven to be effective tools for reducing stress. Mindfulness is recognized for its benefits in the realms of self-regulation, emotional intelligence, improved decision making, focus and productivity.

Conflict Resolution in Teams
April 2019

Conflict can arise when there is a difference in ideologies, beliefs, experience, skills, viewpoints, or circumstances. Resolving conflicts are key maintaining a healthy balance within teams. Discover strategies to help you and your team.